Wellness Instagram Pack - Canva Template

A mood check-in leads the set — five states circled and tethered to a stretching figure by thin connector lines, closer to a diagram than a caption. Further in, a hydration card splits a close-up portrait down the middle with two intake numbers, and a stress card runs four fixes in a numbered list against solid orange. The palette stays in warm clay and cream throughout, with type alternating between a tall italic serif and a flat grotesque from card to card.

Both Instagram sizes pull from the same font pairing and color set, so a habit-tracking puzzle graphic and a bold blacked-out "Calm" card sit comfortably in one feed without clashing. Everything opens and edits inside Canva, which keeps it workable for wellness coaches, nutritionists, yoga instructors, and therapists who post often and don't want to rebuild a layout each time.

Features:

• Instagram Post (1080×1350 px) and Story (1080×1920 px) templates;
• fully editable text, fonts, and colors;
• well-organized layers;
• Canva template links, plus a readme file